For over 20 years, Energetic Juniors has helped NYC kids lead healthier lives with customized in home personal fitness programs. We’ve seen first hand how the busiest people in New York turn out to be the parents, juggling work, school, after school activities, and even occasionally a night out.
Every Parent Is A Role Model
Now that you see how convenient an Energetic Parents in home session can be, here’s why that customized fitness program you’ve decided to take can help your child get healthier.
Parents are potent role models for their children. Possibly the most effective way for parents to raise healthy, active kids is to be healthy and active themselves.
A child who actually sees their parent with a trainer shows them that being active and healthy isn’t just something you talk about or want them to do.
As a parent you know by now that your child will mirror just about anything you say and do. If you are exercising regularly your child will begin to pick up these same good habits.
We schedule workouts entirely around your schedule
Exercise in the privacy of your home instead of a gym
We exercise at your pace without slowing down or speeding up
Personal 1-on-1 fitness instruction best suited for you
No rushing around because the gym comes to you
No cancellation fee with 24 hours notice
I’m a tough customer! Odd-hour requirements and rigid ideas, Bonita and Energetics have catered to my needs… a pleasure to work with.Paula Ebirt, M.D.
Energetics provides a terrific solution for the continuing challenge of getting my children moving. The trainers are knowledgeable and caring and never fail to make sessions fun. As a plus, the trainers and Bonita work hard to understand the needs of my children and my family to ensure the best results.Energetic Juniors & Energetic Parent Mom