For over 20 years, Energetic Juniors has helped NYC kids lead healthier lives with customized in home personal fitness programs. We’ve seen first hand how the busiest people in New York are the parents, juggling work, school, after school activities, and even occasionally a night out.
Here’s how easy we make it for you: Your schedule, not ours • The convenience of exercising in your apartment or your building’s gym • No keeping up with others • No slowing down for others • Personal instruction, not mass molding • You don’t have to rush to get home after a class—you are home! And all you have to do is answer your doorbell.
Every Parent Is A Role Model
Now that you see how convenient an Energetic Parents in home session can be, here’s why that customized fitness program you’ve decided to take can help your child get healthier.
Parents are potent role models for their children. Possibly the most effective way for parents to raise healthy, active kids is to be healthy and active themselves.
A child who actually sees their parent with a trainer shows them that being active and healthy isn’t just something you talk about or want them to do.
As a parent you know by now that your child will mirror just about anything you say and do. If you are exercising regularly your child will begin to pick up these same good habits.