Boxing Sessions

Energetic Parents NYC trainers are in your corner


If you’re hoping to get in great shape and improve your health, try our boxing exercises with one of our highly qualified trainers. Boxing trains your strength, speed, agility, hand-eye coordination, and more. It also results in:

  • Enhanced Cardiovascular Health
  • Improved Total-Body Strength
  • Better Hand-Eye Coordination
  • Decreased Stress
  • Improved Body Composition

Regardless of your athletic ability, boxing exercises, when taught properly, will develop a strong sense of self-confidence, discipline and self-reliance.

Don’t Go Down for the Count. Sign Up for A Session Today!

Energetic Parents NYC

Adult Fitness Programs in NYC
Phone: (212) 879-1566

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